I keep the number of students to 5 so that I can work with all people individually each session. I will work with you from what ever level you are currently at and make a plan for your specific goals. A big portion of this work is postural alignment and specific conditioning.
Each person will follow their own path.
There are students from many levels in any given class so you can see different stages of development.
Thanks.
If you feel unwell Stay home and rest. You will not be charged for late cancellation of you are sick.
Chris
416 473 1664
You must sign-in to book a spot in this class.